Plantar fasciitis

I doubt it is due to age, but many people suffer terrible foot pain.  Sometimes the pain is so severe that one may be impeded from walking.  Proper shoes can contribute to alleviation of foot pain, but I have tried several things to assuage the pain of my plantar fasciitis.



Lack of proper hydration can contribute to wrinkles. Many of us remember to apply lotions and creams to our arms and legs, but some forget to moisturize their faces. Moisturizers are essential to maintaining healthy skin. Equally as important is exfoliation. Remember to remove old, dead … MORE

Protect your pucker – how to use lip scrub

Want to have more kissable lips?  Read here to learn how to use lip scrub.  Prefer to watch a video?  No problem!